Individual Psychotherapy

Service Description

Use principles of mindfulness, internal family systems, emotionally focused therapy, and psychodynamic therapy to deal with and learn from psychological hurdles in your life. This work is done in a trauma-informed, body-focused, and culturally sensitive manner. It is perfect for those seeking to not only remove dysfunctional symptoms, such as anxiety and depression, from their lives, but to engage in challenging but transformative work that will allow them to live a thriving and meaningful life.